5 Ways to "Spring Clean" your Diet...
The days are getting longer, the temperatures are getting warmer and some of us are feeling the urge to crack open the windows, empty the closets and sweep out the cobwebs. But what about our diets? Spring is a great time to harness some motivation to clean up our eating after a long winter of comfort foods and to build some new healthy habits. Let's face it - most of our New Year's resolutions are probably long gone at this point! The warmer weather also brings more fresh lo